Timestamps

(00:00 ) “fighting for peace” by cory henry / (00:20 ) 我地兩姊妹 the wongs in a nutshell (chaotic) / (02:15 ) 睡前陪我聊一聊 #bedroompodcast #stars / (03:40 ) 介紹返, 我家姐 @yewiedorcaswong @musicpotatooo / (05:15 ) 成個維園阿伯咁 a bunch of old souls / (07:20 ) 下集預告 future episodes, teaser

(09:20 ) 近來好嗎 catching up / (11:20 ) 努力維繫的這個空間 maintaining a podcast / (13:05 ) 共同存在的慰藉 sonder and solace / (13:23 ) 與生俱來的使命感 passion projects, subliminal qualities, our intentions

(16:30 ) 創作瓶頸 creative roadblocks / (17:15 )「被」展現 | 出品和作品之差 my work v.s what you see / (18:41 ) 飲食文化中的和諧感 authenticity in technicality (F&B) / (19:50 )「天地人和」的概念 coexistence / (21:09 ) 有靈性的知識 emotional, spiritual intellect / (21:24 ) 探索共存空間 creators, artists’ soul

(25:15 ) 生命的節奏 rhythmic connection in food, in living / (26:55 ) 透過食物說故事 so many can cook, so few can move you / (27:48 ) 生存與生活 #好好活著 live a little / (29:15 ) 高山與低谷 ups and downs / (29:55 ) 一切到時 amalgamation

(31:00 ) 坪洲的可愛朋友 @uuffoo_studio 民創手藝、植物染料 / (31:50 ) 為理想的生活作出抉擇 all about choices and priorities / (33:40 ) 框架以外 stepping out of frames / (34:40 ) 找到屬於自己的舒適 passion projects, lifelong journeys / (35:30 ) @leahsfieldsnotes / (36:36 ) 用生命去感受、體驗 feel more, love more

(37:45 ) Tiny Desk | Angelique Kidjo

下集見 | Second hug 🫂

Song Credits

"Fighting for Peace" Cory Henry / "Get You" "Little Rowboat" "Japanese Denim" "Who hurt you" "Violet" "Streetcar" "Hold me down" "We find love blessed" "Cyanide" "Blessed" Daniel Caesar / Angélique Kidjo: Tiny Desk Concert